Arts: music online to keep you inspired at home

Music online to keep you inspired at home Hi, I’m Phill Howley and I’m the project manager for Young People’s Arc which includes ‘MusicSpace’. I’m also a professional musician and I thought I’d let you know about some… Read More

Wellbeing: Top 5 beginner’s fitness tips for home exercise in lockdown

My top 5 beginner’s fitness tips for home exercise in lockdown We all know that exercise is good for our mental health and that it is now more important than ever to take good care of our immune… Read More

Arts: Keeping Us Together – Arts and Wellbeing During Lockdown

Keeping Us Together: Arts and Wellbeing During Lockdown Your mental health is of the most importance if you’re potentially staying alone indoors for a while in isolating or social distancing, and if you’re finding it tough, we can… Read More