My top 5 beginner’s fitness tips for home exercise in lockdown We all know that exercise is good for our mental health and that it
Keeping Us Together: Arts and Wellbeing During Lockdown Your mental health is of the most importance if you’re potentially staying alone indoors for a while
#ShakespeareWeek2020 Explore Shakespeare’s works through a technique called ‘black-out poetry’ which brings creative writing and art making together, using pages from his play ‘The Tempest’.
3 marketing tips for arts business development As another year and decade begin, you may be thinking about your arts business development and feeling overwhelmed
It takes a village… art exhibition by mums in Stockport Launch Jan 25th 2020 11:00-15:30 An exhibition of artwork by Arc’s ‘Just For Mums’ group:
Arc Centre For Arts and Wellbeing in Stockport As the year draws to a close, it seems a good time to reflect on a busy
10 things I learned on placement with a mental health organisation – a Social Work Student’s Story Expect the unexpected. No two days are ever
Emily’s top 10 mental health apps in 2019 There are an increasing number of self-help apps for mobile and it can be hard to know